Meet The Team

My name is Joshua and I am a Cognitive Behavioural Psychotherapist. I have trained and worked in Cognitive Behavioural Therapy (CBT) in the NHS and offer evidence-based psychotherapy for adults experiencing common mental health difficulties such as; social anxiety, healthy anxiety, generalised anxiety, depression, Obsessive Compulsive Disorder (OCD), low self-esteem and trauma (such as; PTSD).

I work with adults (18+) using Cognitive Behavioural Therapy (CBT) - a short-term model of psychotherapy that can vary from 4-20 sessions. The amount of sessions depends on the problem presented and what is agreed for, during the assessment.

I am empathic, compassionate and believe in the importance of building a trusting relationship with my clients. I am incredibly passionate about the work I do which is reflected in the high-quality therapy that I provide.

“A journey of a thousand miles begins with one step”. “Knowing others is wisdom, knowing yourself is Enlightenment”- Lao Tzu.

I'm a qualified BACP registered counsellor. I have had the privilege to help people from all walks of life and different cultural backgrounds improve their self-esteem, by walking the journey with them.

I have helped people who have suffered from depression, anxiety, and other common mental health problems such as PTSD to rediscover themselves.

People have progressed from being stuck to self-actualization with support.

Let us walk the journey together.

Maureen has a degree in social anthropology and has over 20 year’s experience, with children and families in both the criminal justice system, domestic abuse, in social care and within the private sector. She is a trained facilitator with an evidence-based parenting programme as well as being experienced in devising bespoke interventions for parents addressing theirs and their family's specific issues. Maureen is committed to bridging the gap between parent and child, helping the child to express their feelings and enabling their voices to be heard. Supporting parents in getting to a place where they are willing to find meaningful and sustainable resolutions together and in consultation with each other and their children.